Is Woolworths Slow Cooked Lamb Dairy Free?

Ingredients

Roasted Garlic Mash (35%) (potato, Cream (milk), Milk, Butter (milk), Dried Potato, Roasted Garlic, Cultured Sugar, Salt, Natural Preservative (nisin (soy))), Lamb (25%), Water, Green Peas (7.5%), Carrot, Red Wine (2.5%), Tomato Paste, Onion, Tapioca Flour, Garlic, Maize Starch, Canola Oil, Bouillon Powder, Natural Colour (caramel I), Yeast Extract, Salt, Vegetable Stock Powder, Herbs & Spices (including Rosemary), Acidity Regulator (sodium Carbonate), Tapioca Starch, Natural Preservative (nisin (soy))). Contains Milk, Soy. May be present Egg, Crustacean, Fish, Mollusc, Gluten, Wheat, Peanuts, Almonds, Cashews.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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