Is Woolworths Slow Cooked Pulled Pork Burrito Bowl Vegan?
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Ingredients
Cooked Brown Rice (25%) (Brown Rice, Water), Pork (14%), Water, Capsicum (6%), Corn (5%), Black Beans (4%), Red Kidney Beans (4%), Diced Tomato (4%) (Acidity Regulator (Citric Acid)), Cooked Red Quinoa (3.5%), Cannellini Beans (3%), Onion, Tomato Paste, Herbs & Spices, Canola Oil, Celery, Soy Sauce (Soybeans, Wheat), Red Wine Vinegar, Sugar, Tapioca Flour, Salt, Jalapenos, Honey, Antioxidant (Ascorbic Acid), Garlic, Lime Juice, Chipotle Peppers in Adobo Sauce, Mineral Salts (509, 579), Wood Smoke, Natural Preservative (Nisin)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.