Is Woolworths Slow Cooked Pulled Pork Burrito Bowl Vegetarian?
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Ingredients
Cooked Brown Rice (25%) (Brown Rice, Water), Pork (14%), Water, Capsicum (6%), Corn (5%), Black Beans (4%), Red Kidney Beans (4%), Diced Tomato (4%) (Acidity Regulator (Citric Acid)), Cooked Red Quinoa (3.5%), Cannellini Beans (3%), Onion, Tomato Paste, Herbs & Spices, Canola Oil, Celery, Soy Sauce (Soybeans, Wheat), Red Wine Vinegar, Sugar, Tapioca Flour, Salt, Jalapenos, Honey, Antioxidant (Ascorbic Acid), Garlic, Lime Juice, Chipotle Peppers in Adobo Sauce, Mineral Salts (509, 579), Wood Smoke, Natural Preservative (Nisin)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.