Is Woolworths Soft & Glazed Milk Buns 4 pack Vegetarian?

Ingredients

Wheat Flour (Thiamin, Folic Acid), Water, Sugar, Milk Powder (2.5%), Egg, Margarine (Water, Vegetable Oil, Sugar, Emulsifier (471, 476), Acidity Regulator (Citric Acid), Preservative (Potassium Sorbate), Antioxidant (307)), Yeast, Cultured Wheat Flour, Vegetable Oil, Salt, Bread_Improver (Mineral Salt (Calcium Carbonate, 516), Soy Flour, Emulsifier (481, 472e), Acidity Regulator (Ascorbic Acid), Enzyme (920), Malted Wheat Flour, Enzyme), Vinegar, Bread_Improver (Wheat Flour, Soy Flour, Mineral Salt (Calcium Carbonate), Emulsifier (471), Enzyme), Bread_Improver (Wheat Flour, Enzyme (920)).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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