Is Woolworths Sourdough Dark Rye Mini Loaf Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

wheat flour
wheat gluten
rye flour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Water, Rye Flour (14%), Sourdough Culture, Malted Barley, Iodised Salt, Wheat Gluten, Yeast, Emulsifier (322 Soy), Vitamins (thiamin, Folic Acid). Contains Gluten, Soybeans And Sulphites. May Be Present: Egg, Milk, Peanuts, Sesame Seeds, Tree Nuts And Lupin.

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