Is Woolworths Soya Crisps Snacks 400g pack Gluten Free?

Ingredients

Wheat Starch, Vegetable Oil (Sunflower Oil, Canola Oil and/or Olive Oil), Soybean Solids (19%), Sugar, Sea Salt, Onion Powder, Barley Malt Extract, Soy Sauce Powder (Soybean, Wheat), Garlic Powder, Chives, Bamboo Fibre

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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