Is Woolworths Spinach & Ricotta Tortellini Napolitana Sauce Chilled Meal 350g Gluten Free?
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Ingredients
Cooked Ricotta & Spinach Tortellini (37%) (Durum Wheat Semolina, Water, Canola Oil, Ricotta Cheese (Milk) (2.5%), Breadcrumbs (Wheat), Egg (0.5%), Spinach (0.5%), Parmesan Cheese (Milk), Butter (Milk), Salt, Spinach Powder, Nutmeg), Diced Tomato (36%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid), Firming Agent (509)), Onion, Water, Tomato Paste (5%) (Acidity Regulator (Citric Acid)), Celery, Canola Oil, Corn Starch, Garlic, Herbs, Sugar, Salt, Pepper, Natural Preservative (Nisin (Soy))
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.