Yes! The manufacturer claims that this product is dairy free.

Is Woolworths Steamed Brown Rice Dairy Free?

Yes! The manufacturer claims that this product is dairy free.

Description

Precooked steamed grains offer a mild nutty flavor and slightly chewy, fluffy texture, commonly used as a base for stir-fries, curries, grain bowls and meal prep. Customer reviews often note convenience, quick heating and consistent portioning, with occasional comments about firmness or uneven microwave reheating, and suitability for leftovers daily.

Ingredients

Cooked Rice (98%) (Water, Brown Rice), Sunflower Oil, Stabiliser (471), Antioxidant (307b).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.