Yes! The manufacturer claims that this product is gluten free.

Is Woolworths Steamed Brown Rice Gluten Free?

Yes! The manufacturer claims that this product is gluten free.
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Description

Precooked steamed grains offer a mild nutty flavor and slightly chewy, fluffy texture, commonly used as a base for stir-fries, curries, grain bowls and meal prep. Customer reviews often note convenience, quick heating and consistent portioning, with occasional comments about firmness or uneven microwave reheating, and suitability for leftovers daily.

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Ingredients

Cooked Rice (98%) (Water, Brown Rice), Sunflower Oil, Stabiliser (471), Antioxidant (307b).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Woolworths Steamed Brown Rice is available at 2 retailers

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About this product

Grain · Pouch

Flavor
Neutral
Texture
SoftFluffy
Commonly used for
Side DishMeal PrepCooking
Gluten Free? Woolworths Steamed Brown Rice | Spoonful