Is Woolworths Sweet Corn Fritters Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk powder
cream
milk
butter
cheddar cheese

milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sweetcorn (37%), Creamed Corn (18%) (Sweetcorn, Water, Thickener (1412), Sugar, Salt), Wheat Flour, Rice Flour, Cheddar Cheese (6%) (Milk, Salt, Starter Culture, Vegetarian Rennet, Lipase, Anti Caking Agent (460)), Butter (Cream, Water), Canola Oil, Egg, Milk Powder, Parsley (1%), Baking Powder (Corn Starch, Raising Agent (500, 541, 341)), Salt, Lemon Juice from Concentrate (Lemon Juice, Preservative (223), Antioxidant (300)), Sugar, Garlic Powder, Onion Powder, Smoked Paprika, Black Pepper, Chilli Flakes

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