Is Woolworths Asian Sweet & Sour Chicken With Jasmine Rice 350g GERD Friendly?
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Why it's not GERD friendly
- pineapple
- pineapple juice
- citric acid
- onion
- tomato sauce
- malt vinegar
- tomato paste
pineapple
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Cooked Jasmine Rice, Water, RSPCA Approved Chicken (13%), Onion, Pineapple (3%), Tomato Sauce (Food Acid (Acetic Acid)), Pineapple Juice (2.5%) (Acidity Regulator (Citric Acid), Antioxidant (Vitamin C), Stabiliser (Pectin)), Capsicum (2.5%), Carrot (2%), Rice Vinegar, Sugar, Soy Sauce (Wheat), Tomato Paste (Acidity Regulator (Citric Acid)), Stabiliser (1442), Garlic, Ginger, Canola Oil, Seasoning (Mineral Salts (450, 451), Thickener (Processed Eucheuma Seaweed), Smoke Flavour), Malt Vinegar (Barley, Wheat, Colour (Caramel III)), Salt, Garlic Powder, Preservative (Nisin (Soy)).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Woolworths Asian Sweet & Sour Chicken With Jasmine Rice 350g is available at 1 retailer
About this product
Frozen Meal · Frozen