Is Woolworths Taco Sauce Mild Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Description

This sauce offers a tangy, mildly spicy flavor with a smooth, pourable yet slightly thick texture. Commonly used as a topping for tacos, burritos, nachos and sandwiches, reviewers note consistent taste, family-friendly heat level, easy dispensing from the bottle, and suitability for casual meals and party platters and snacks too.

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Why it's a maybe for alpha-gal friendly

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14421

Dietitian note

Ammonium phosphatides come from ammonia and phosphoylated fatty acids. They may be derived from plant or animal fats depending on the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Water, Diced Tomato (29%), Capsicum (6%), Tomato Paste (5%), Dried Onion (2%), Thickener (1442<sup>1</sup>), Sugar, Salt, Vinegar, Spices (Cumin, Paprika , Chilli Powder), Acidity Regulator (Citric Acid), Garlic Powder <sup>1</sup> From maize

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.