Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Woolworths Tasty Light Cheese Slices 500g Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

These sliced cheeses present a mild, slightly tangy flavor with a smooth, pliable texture that melts evenly. Commonly used in sandwiches, burgers, toasties and quick melts, reviewers cite consistent slicing, convenience and value, while some note a lighter taste and thinner slices compared with full-strength alternatives and easy portioning benefits.

Ingredients

Pasteurised Reduced Fat Milk, Salt, Starter Cultur e (Milk), Non Animal Rennet

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.