Is Woolworths Thai Green Chicken Curry With Jasmine Rice 350g Vegetarian?

Ingredients

Chicken Thai Green Curry Sauce Sachet: Green Curry Sauce (64%) (Water, Coconut Milk, Sugar, Green Cu rry Paste (4%) (Green Chilli (35%), Garlic, Lemon Grass (15%), Galangal, Salt, Shallot, Turmeric, Ka ffir Lime Peel (1%)), Fish Sauce (Anchovy), Salt), Cooked Chicken (20%) (Chicken Breast, Acidity Reg ulator (339), Salt), Bamboo Shoot, Baby Corn, Gree n Beans, Red Pepper (1%), Basil (0.5%), Kaffir Lim e Leaves, Cooked Rice Sachet: Cooked Jasmine Rice (99%), Rice Bran Oil

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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