Is Woolworths Thai Green Chicken Curry With Rice 350g Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

green cayenne chilli
green capsicum

green cayenne chilli

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cooked Rice, Long Grain Rice, Rice Barn Oil, Thai Green Curry Sauce, Coconut Milk (Coconut Milk Extract, Water, Guar Gum ), Water, Coconut Cream (Coconut Milk Extract, Water, Guar Gum ), Green Capsicum, Sugar, Onion, Fish Sauce, Tapioca Starch, Green Cayenne Chilli, Green Curry Paste (Contains Citric Acid ), Garlic, Canola Oil, Vinegar, Ginger, Thai Basil, Lemongrass, Kiffir Lime Leaf, Galangal, Green Peppercorns (Contains Mineral Salt , Citric Acid ), Spices), Marinated Chicken, Rspca Approved Chicken , Water, Tapioca Starch), View More

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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