Is Woolworths Thai Green Chicken Curry With Rice Chilled Meal 350g Vegan?

Ingredients

Thai Green Chicken Curry (57%) (RSPCA Approved Chicken (36%), Water, Coconut Milk (12%) (Coconut Extract, Water, Stabiliser (Guar Gum)), Coconut Cream (5%) (Coconut Extract, Water, Stabiliser (Guar Gum)), Green Capsicum (3%), Tapioca Starch, Sugar, Onion, Fish Sauce, Green Cayenne Chilli (1.5%), Green Curry Paste (Acidity Regulator (Citric Acid)), Garlic, Canola Oil, Vinegar, Ginger, Thai Basil, Lemongrass, Kaffir Lime Leaf, Salt, Galangal, Green Peppercorns (Acidity Regulator (Citric Acid)), Chicken Flavoured Stock Powder (Soybeans), Spices, Natural Preservative (Nisin)), Cooked Long Grain Rice (42%) (Water, Rice, Rice Bran Oil)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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