Is Woolworths Tomato Soup 300g Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Diced Tomato (39%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid), Firming Agent (509)), Water, Cannellini Beans (10%) (Cannellini Beans, Water, Salt), Tomato Paste (9%) (Tomato, Acidity Regulator (Citric Acid)), Onion (5.5%), Carrot, Garlic (2.5%), Thickened Cream (Stabilisers (450, Sodium Carbonate), Milk, Thickener (400), Natural Preservative (Nisin)), Tapioca Flour, Brown Sugar, Vegetable Stock Powder, Canola Oil, Basil (0.5%), Pepper, Bay Leaf.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Woolworths Tomato Soup 300g is available at 1 retailer
About this product
Soup · Can