Is Woolworths Tomato Soup 300g Vegan?
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Why it's not vegan
- milk
- thickened cream
milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Diced Tomato (39%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid), Firming Agent (509)), Water, Cannellini Beans (10%) (Cannellini Beans, Water, Salt), Tomato Paste (9%) (Tomato, Acidity Regulator (Citric Acid)), Onion (5.5%), Carrot, Garlic (2.5%), Thickened Cream (Stabilisers (450, Sodium Carbonate), Milk, Thickener (400), Natural Preservative (Nisin)), Tapioca Flour, Brown Sugar, Vegetable Stock Powder, Canola Oil, Basil (0.5%), Pepper, Bay Leaf.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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Where to buy
Woolworths Tomato Soup 300g is available at 1 retailer
About this product
Soup · Can