Is Woolworths Tuna & Crackers Snack Pack Sweet Chilli Dairy Free?


Ingredients
Tuna Sweet Chilli (85%) (skipjack Tuna (54%), Water, Onion, Sugar, Garlic, Chilli (1.6%), Tomato Paste, Modified Tapioca Starch (1442), Salt, Natural Colour (paprika Extract), Chilli Powder, Acidity Regulator (citric Acid)), Crackers (15%) (wheat Flour, Vegetable Oil, Sugar, Salt, Malt Extract, Coconut Oil, Raising Agents (341, 500, 503), Emulsifier (339)). Contains: Gluten And Fish.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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