Is Woolworths Tuna Tom Yum 95g Alpha-Gal Friendly?


Ingredients
Skipjack Tuna (52%), Tom Yum Sauce (30%) (Water, Tom Yum Paste, Salt, Soya Oil, Sugar, Concentrated Lime Juice, Tamarind Paste), Full Fat Soft Cheese (5.2%) (Milk and Cream, Whey Powder, Stabiliser (Guar Gum), Preservative (Potassium Sorbate), Salt, Sugar), Herbs & Spices (Lemongrass, Galangal, Chilli, Coriander, Kaffir Lime Leaf), Garlic, Shallot, Fish Sauce, Shrimp, Thickener (Modified Tapioca Starch), Lemon Concentrate, Natural Colour (Paprika Oleoresins), Acidity Regulator (Citric Acid)
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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