Is Woolworths Unsweetened Almond Long Life Milk UHT 1L Vegetarian?

Description
Mild nutty flavour with a clean, lightly creamy texture and thin mouthfeel. Commonly poured over cereal, blended into smoothies, steamed for coffee, or used in baking and cooking. Reviewers note its subtle taste, convenient shelf stability, and suitability for neutral culinary uses, though some mention occasional separation or slight thinness.

Description
Mild nutty flavour with a clean, lightly creamy texture and thin mouthfeel. Commonly poured over cereal, blended into smoothies, steamed for coffee, or used in baking and cooking. Reviewers note its subtle taste, convenient shelf stability, and suitability for neutral culinary uses, though some mention occasional separation or slight thinness.
Ingredients
Water, Ground Almonds (2.5%), Natural Vanilla Flavour, Stabilisers (460, 466, 418, 415), Mineral Salt (Calcium Carbonate), Salt, Vegetable Emulsifier (Sunflower Lecithin)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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