Is Woolworths Vanilla Bean Indulgent Ice Cream Vegan?
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Ingredients
Dairy Ingredients (cream (milk) (minimum 17%) And/or Milk Fat, Skimmed Milk Concentrate, Milk Solids), Water, Sugar Syrup (sugar, Water), Glucose Syrup, Emulsifiers (471, 477), Stabilisers (guar Gum, Locust Bean Gum), Natural Flavour, Vanilla Bean Seeds (0.03%), Natural Colour (carotene). Contains Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.