Is Woolworths Vanilla Ice Cream Sandwich 4 pack GERD Friendly?
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Why it's not GERD friendly
- vanilla ice cream includes 10% milk fat minimum
- cream
- ice cream
- milk solids
- milk
vanilla ice cream includes 10% milk fat minimum
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Ice Cream (68%) (Milk, Liquid Sugar (Sugar, Water), Cream (Milk) (20%), Maltodextrin, Milk Solids, Emulsifier (471), Thickeners (Guar Gum, Carrageenan), Natural Flavour), Biscuit (32%) (Wheat Flour, Sugar, Palm Oil, Molasses, Rice Syrup, Salt, Raising Agent (Sodium Carbonate), Colour (Caramel I), Emulsifier (Lecithin (Soy))), Vanilla Ice Cream includes 10% Milk Fat minimum
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
Where to buy
Woolworths Vanilla Ice Cream Sandwich 4 pack is available at 2 retailers
About this product
Ice Cream · Frozen, Piece