Is Woolworths &Veg Beef Meatballs With Carrot Celery Tomato & Onion 400g Vegan?

Ingredients

Austratian Beef (71%), Vegetables (20%) (Carrot (6%), Celery (6%), Tomato (6%), Caramelised Red Onion (4%) (Red Onion, Vegetable Oil, Rosemary Extract), Water, Salt, Acidity Regulator (Citric Acid), Firming Agent (1422)), Tapioca Starch, Salt, Rice Flour, Maltodextrin (Maize), Spices (includes Chilll), Carrot Fibre, Dehydrated Garlic, Herbs, Sugar, Mineral Salt (451), Preservative (223), Seasoning (Maltodextrin (Maize), Salt, Yeast Extract), Natural Flavour

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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