Is Woolworths Vegetable Spring Rolls Vegetarian?

Ingredients

Pastry (50%) (Water, Wheat Flour, Baking Powder (Corn Starch, Raising Agents (Sodium Bicarbonate, 541, 341)), Tapioca Starch, Canola Oil, Salt), Vegetables (34%) (Carrot (37%), Cabbage (30%), Onion (13%), Edamame Beans (Soy), Red Capsicum), Hoisin Sauce (4%) (including Soybeans, Sesame Seeds, Garlic, Chilli), Canola Oil, Vermicelli (2.5%), Garlic, Coriander, Ginger, Soy Sauce (including Soybeans, Wheat), Lemon Juice, Salt, Mint, Red Chilli, Potato Starch, Soy Fibre

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Woolworths Vegetable Spring Rolls is available at 1 retailer

About this product

Snack · Roll