Is Woolworths Whole Egg Mayonnaise GERD Friendly?
Description
Smooth, creamy texture with a mild tang; commonly used as a sandwich spread, salad binder, or dipping sauce. Customers report consistent thickness, easy spreadability, and balanced flavor, while some mention sweetness and packaging convenience. Often used in cold-preparation recipes, casual lunches, simple dressings, and small gatherings and family mealtime use.
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Why it's not GERD friendly
- citric acid
- concentrated lemon juice
- garlic powder
- milk
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smooth, creamy texture with a mild tang; commonly used as a sandwich spread, salad binder, or dipping sauce. Customers report consistent thickness, easy spreadability, and balanced flavor, while some mention sweetness and packaging convenience. Often used in cold-preparation recipes, casual lunches, simple dressings, and small gatherings and family mealtime use.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Sunflower Oil (antioxidant (32)), Water, Free Range Whole Egg (9%), Vinegar, Sugar, Salt, Mustard, Flour, Whey Powder (contains Milk), Concentrated Lemon Juice, Acidity Regulator (citric Acid), Vegetable Gums (xantham Gum, 405), Garlic Powder, Carrot Extract. Contains Egg And Milk. May Be Present Peanuts And Sesame Seeds.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Woolworths Whole Egg Mayonnaise is available at 1 retailer
About this product
Condiment · Spreadable