Is Woolworths Zesty Lemon Cake 400g Vegan?

Ingredients

Lemon Filling (37%) (Sugar, Lemon Juice (reconstituted), Vegetable Fat (Coconut), Thickener (1442), Stabiliser (464), Salt, Natural Flavour, Emulsifier (471, 433), Preservative (202), Natural Colour (160a)), Sugar, Flour (Wheat Flour, Vitamins (Thiamine, Folate)), Butter (Cream, Water), Water, Canola Oil, Egg, Sour Cream (Cream, Pectin, Milk Solids, Starter Cultures), Milk, Lemon Paste (Citric Acid (330), Thickener (440), Antioxidant (300)), Passionfruit Crispy (Emulsifiers (Soy Lecithin 322, 330), Natural Passionfruit Flavour, Sodium Bicarbonate, Gelatine (Beef), Glazing Agents (414, 904)), Acidity Regulator (500), Natural Vanilla Flavouring, White Chocolate Rice Crisps (White Chocolate, Emulsifier (322 from Soy), Natural Vanilla Flavouring, Glazing Agents (414, 904)), Salt, Baking Powder (Mineral Salt (450, 500), Wheat Flour)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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