Is Woolworths Zesty Lemon Cake 400g Vegetarian?

Ingredients

Lemon Filling (37%) (Sugar, Lemon Juice (reconstituted), Vegetable Fat (Coconut), Thickener (1442), Stabiliser (464), Salt, Natural Flavour, Emulsifier (471, 433), Preservative (202), Natural Colour (160a)), Sugar, Flour (Wheat Flour, Vitamins (Thiamine, Folate)), Butter (Cream, Water), Water, Canola Oil, Egg, Sour Cream (Cream, Pectin, Milk Solids, Starter Cultures), Milk, Lemon Paste (Citric Acid (330), Thickener (440), Antioxidant (300)), Passionfruit Crispy (Emulsifiers (Soy Lecithin 322, 330), Natural Passionfruit Flavour, Sodium Bicarbonate, Gelatine (Beef), Glazing Agents (414, 904)), Acidity Regulator (500), Natural Vanilla Flavouring, White Chocolate Rice Crisps (White Chocolate, Emulsifier (322 from Soy), Natural Vanilla Flavouring, Glazing Agents (414, 904)), Salt, Baking Powder (Mineral Salt (450, 500), Wheat Flour)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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