Is WORCESTERSHIRE SAUCE GERD Friendly?
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Why it's a maybe for GERD friendly
- cured anchovies
- malt vinegar
- garlic powder
- distilled vinegar
cured anchovies
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DISTILLED VINEGAR, MOLASSES, MALT VINEGAR, SUGAR SALT, GARLIC POWDER, TAMARIND EXTRACT, CARAMEL COLOR, SPICES, ANCHOVIES (CURED ANCHOVIES, SALT, DE-FATTED SOY FLOUR, WATER), XANTHAN GUM, NATURAL FLAVORS, ONION CONCENTRATE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle, Liquid