Is World Class Bakery Apple Crumb Cake, Apple Vegan?


Ingredients
SUGAR, ENRICHED WHEAT FLOUR(MALTED BARLEY FLOUR, NIACIN IRON, THIAMIN MONONITRATE, RIBOFLAVIN)SOY &/OR COTTONSEED OIL, WATER, EGGS, DRIED APPLES, CORN SYRUP, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, RENNET, LECITHIN, WHEAT GLUTEN, LEMON JUICE, PROPYLENE CITRIC ACID, GLYCOL MONOESTERS, MONO & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, SODIUM BENZOATE, POTASSIUM SORBATE, SPICES, SODIUM CITRATE, SULFITING AGENTS, NAT.& ART.FLAVORS, BETA CAROTENE.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


