Is World Class Bakery Apple Crumb Cake, Apple Vegetarian?
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Ingredients
SUGAR, ENRICHED WHEAT FLOUR(MALTED BARLEY FLOUR, NIACIN IRON, THIAMIN MONONITRATE, RIBOFLAVIN)SOY &/OR COTTONSEED OIL, WATER, EGGS, DRIED APPLES, CORN SYRUP, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, RENNET, LECITHIN, WHEAT GLUTEN, LEMON JUICE, PROPYLENE CITRIC ACID, GLYCOL MONOESTERS, MONO & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, SODIUM BENZOATE, POTASSIUM SORBATE, SPICES, SODIUM CITRATE, SULFITING AGENTS, NAT.& ART.FLAVORS, BETA CAROTENE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.