Is World Class Bakery Chocolate Chip Muffin Vegan?
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Ingredients
ENRICHED FLOUR(WHEAT FLOUR, MALTED BARLEY FLOUR, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID)SUGAR, SOY, COTTONSEED &/OR PALM KERNEL OIL, NATURAL COCOA, CHOCOLATE LIQUOR, COCOA BUTTER, WATER, DEXTROSE, EGGS, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, MOD.FOODSTARCH, SODIUM CASEINATE, SOY FLOUR, MONO & DIGLYCERIDES, SALT, SOY LECITHIN, SPAN 60, ART.FLAVOR
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.