Is World Class Bakery Chocolate Oatmeal Macadamia, Chocolate Oatmeal Dairy Free?
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Ingredients
ENRICHED WHEAT FLOUR(WHEAT, BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CHOCOLATE&WHITE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA, SALT), RAISIN, ROLLED OATS, CINNAMON, MOLASSES, BROWN SUGAR, MARGARINE (VEGETABLE OIL BLEND [PALM FRUIT, SOYBEAN AND OLIVE OILS], COCONUT, MACADAMIA NUTS, WATER, SALT, NON-FAT DRY MILK, SOY LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE COLOR), BUTTER, EGGS, INVERT SUGAR, SOY FLOUR, SALT, BAKING SODA, NATURAL VANILLA FLAVOR. VARIETY IS CHOCOLATE CHUNK, OATMEAL RAISIN, MACADAMIA.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.