Is World Cuisine Saffron Road Plant Based General Tso's with White Rice Vegan?
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Ingredients
Vitamin D, Calcium, Iron, Potassium, White Rice (rice, Water), Sauce (water, Gluten-free Reduced Sodium Tamari [water, Soybeans, Salt], Cane Sugar, Garlic, Native Corn Starch, Ginger, Expeller-pressed Sunflower Oil, Sesame Oil, Contains Less Than 2% Of Red Chili Flakes, Rice Vinegar, Onion, Mirepoix Concentrate [carrots, Onions, Water, Celery, Sea Salt, Mushrooms, Garlic, Natural Flavors], Xanthan Gum, Oleoresin Paprika), Vegetable Garnish (bok Choy, Red Bell Peppers), Dumpling (cauliflower, Chickpea Flour, Expeller-pressed Sunflower Oil, Ginger, Red Onions, Contains Less Than 2%: Green Chilies, Native Corn Starch, Parsley, Sea Salt, Cilantro, Baking Powder, Masa Flour). Contains: Sesame, Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.