Is World Cuisine Saffron Road Plant Based General Tso's with White Rice Vegetarian?
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Ingredients
Vitamin D, Calcium, Iron, Potassium, White Rice (rice, Water), Sauce (water, Gluten-free Reduced Sodium Tamari [water, Soybeans, Salt], Cane Sugar, Garlic, Native Corn Starch, Ginger, Expeller-pressed Sunflower Oil, Sesame Oil, Contains Less Than 2% Of Red Chili Flakes, Rice Vinegar, Onion, Mirepoix Concentrate [carrots, Onions, Water, Celery, Sea Salt, Mushrooms, Garlic, Natural Flavors], Xanthan Gum, Oleoresin Paprika), Vegetable Garnish (bok Choy, Red Bell Peppers), Dumpling (cauliflower, Chickpea Flour, Expeller-pressed Sunflower Oil, Ginger, Red Onions, Contains Less Than 2%: Green Chilies, Native Corn Starch, Parsley, Sea Salt, Cilantro, Baking Powder, Masa Flour). Contains: Sesame, Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.