No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is World Harbors® Maui Mountain® Teriyaki Sauce & Marinade 16 fl. oz. Bottle Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Sweet savory teriyaki sauce with a glossy, syrupy texture that easily coats protein and vegetables. Commonly used as a marinade, grilling glaze, stir fry sauce, or dipping condiment. Reviewers note bold, caramelizing flavor and versatile use; many praise its convenience, while some comment that it leans sweeter than expected occasionally.

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Ingredients

High Fructose Corn Syrup, Water, Molasses, Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate), Contains Less Than 2% Of Caramel Color, Citric Acid, Dried Garlic, Natural Flavor, Pnieapple Juice Concentrate, Potassium Sorbate And Sodium Benzoate (Preservatives), Xanthan Gum.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

World Harbors® Maui Mountain® Teriyaki Sauce & Marinade 16 fl. oz. Bottle is available at 10 retailers

VonsShopRiteTargetHarris TeeterWalmartGiant EagleMariano'sThe Fresh GrocerIGAAmazon

About this product

Sauce · Bottle

Flavor
SweetSavoryUmamiSalty
Texture
Smooth
Commonly used for
MarinadingDippingCookingGrilling
Low FODMAP? World Harbors® Maui Mountain® Teriyaki Sauce & Marinade 16 fl. oz. Bottle | Spoonful