Is World Harbors® Maui Mountain® Teriyaki Sauce & Marinade 16 fl. oz. Bottle Low FODMAP?
Description
Sweet savory teriyaki sauce with a glossy, syrupy texture that easily coats protein and vegetables. Commonly used as a marinade, grilling glaze, stir fry sauce, or dipping condiment. Reviewers note bold, caramelizing flavor and versatile use; many praise its convenience, while some comment that it leans sweeter than expected occasionally.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- dried garlic
- high fructose corn syrup
- molasses
dried garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus low FODMAP products to buy instead.
Description
Sweet savory teriyaki sauce with a glossy, syrupy texture that easily coats protein and vegetables. Commonly used as a marinade, grilling glaze, stir fry sauce, or dipping condiment. Reviewers note bold, caramelizing flavor and versatile use; many praise its convenience, while some comment that it leans sweeter than expected occasionally.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
High Fructose Corn Syrup, Water, Molasses, Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate), Contains Less Than 2% Of Caramel Color, Citric Acid, Dried Garlic, Natural Flavor, Pnieapple Juice Concentrate, Potassium Sorbate And Sodium Benzoate (Preservatives), Xanthan Gum.
Check World Harbors® Maui Mountain® Teriyaki Sauce & Marinade 16 fl. oz. Bottle against your own diets in the app.
Take it with you
Scan to open World Harbors® Maui Mountain® Teriyaki Sauce & Marinade 16 fl. oz. Bottle in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Where to buy
World Harbors® Maui Mountain® Teriyaki Sauce & Marinade 16 fl. oz. Bottle is available at 10 retailers
About this product
Sauce · Bottle