Is World Kitchen Energise High Protein Chicken In Sundried Tomato Sauce With Mash Nightshade Free?

No. This product is not nightshades free as it lists 8 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

tomato paste
sweet paprika
sweet chilli sauce
smoked paprika
160c
lemon pepper seasoning
sundried tomatoes
potato
modified starch

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken Breast (32%), Potato (23%), Water, Carrot (12%), Sundried Tomatoes (1.5%) [acidity Regulator (330), Preservative (223)], Marinade [acidity Regulator (327), Thickeners (407, 412), Acidity Regulators (451, 450)], Mushrooms (1%) [acidity Regulator (330), Antioxidant (300)], Butter (milk), Full Cream Milk Powder, Lemon Pepper Seasoning [natural Flavours, Flavour Enhancer (635), Anticaking Agent (551), Natural Colour (160c)], Sweet & Smokey Seasoning (smoked Paprika, Smoke Flavour), Garlic, Onion, Parmesan Cheese [pasteurised Milk, Starter Culture, Enzyme (non-animal Rennet)], Red Wine (milk), Sweet Chilli Sauce, Wheat Flour (thiamin, Folic Acid), Modified Starch (1422), Brown Sugar, Chicken Booster [natural Flavours, Natural Colours (160a, 150a)], Vegetable Booster [natural Flavours, Natural Colours (160a, 150a)], Full Cream Milk, Tuscan Style Seasoning, Vinegar, Tomato Paste [acidity Regulator (330)], Sweet Paprika, Oregano Mix, Salt, Black Pepper. Contains Gluten, Wheat and Milk. It may also contain Sulphites, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut, Crustacean, Egg, Fish, Lupin, Mollusc, Pwanut, Sesame and Soy.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.

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