Is World Kitchen Peking Duck Pancake Kit Vegetarian?
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Ingredients
Marinated Peking Duck (68%): Duck (63%), Marinade [Water, Sugar, Salt, Dextrose, Emulsifiers (451, 452, 450), Spices, Vegetable Powders, Tomato Powder, Food Acid (330), Yeast Extract, Vegetable Gum (415), Natural Colours (150a, 160c, 164, 160b), Fermented Rice, Natural Flavour]. Pancake (25%): Wheat Flour, Water, Sugar, Soy Oil, Preservative (200). Hoisin Sauce (7%): Sugar, Water, Soy Sauce Powder [Soy Sauce (Soybeans, Salt), Maltodextrin (Corn), Salt], Corn Starch, Vegetable Powders, Molasses, Salt, Natural Colours (150a, 160c), Sesame Oil, Spices, Food Acid (330), Vegetable Gum (415). CONTAINS GLUTEN, WHEAT, SESAME, SOY.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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