Is World Kitchen Quiche Pumpkin, Ricotta, Spinach & Pine Nut Dairy Free?
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Why it's not dairy free
- cream
- milk
- butter
- milk solids
- from milk
- whey
cream
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy).
Note by Rhyan Geiger, RDN
+2 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Wheat Flour, Pumpkin (14%), Egg (10%), Ricotta (7%) [whey (from Milk), Salt, Acidity Regulator (260)], Milk Solids, Butter (contains Milk), Cream (from Milk), Spinach (2%), Wheat Fibre, Wheaten Corn Flour, Pine Nuts (0.9%), Thickener (1422), Vegetable Booster [contains Flavour Enhancer (635)], Salt, Baking Powder [contains Raising Agents (450, 500)], Pastry Relaxer [contains Milk, Soy, Wheat, Mineral Salts (450, 500), Emulsifier (481), Preservative (223)], Pepper, Nutmeg, Turmeric, Preservative (234, Product Contains 37% Pastry Crust. Contains Sulphites, Wheat (gluten), Egg, Milk, Soy And Pine Nuts. May Contain Other Gluten Cereals, Crustaceanish, Peanuts, Sesame, Other Tree Nuts And Lupin.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 6 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 6 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.
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About this product
Snack · Slice