Is World Kitchen Satay Chicken Vegan?


Ingredients
Satay Sauce (37%): Coconut Milk [Coconut Extract, Water, Stabiliser (412)], Crunchy Peanut Butter [Roasted Peanuts, Vegetable Oil (Antioxidant (320)), Sugar, Salt], Onion, Soy Sauce (Wheat), Red Curry Paste (Shrimp) (Crustacean), Vegetable Oil, Minced Ginger [Acidity Regulator (270)], Brown Sugar, Minced Garlic, Salt, Tamarind Puree, Corn Starch, Fish Sauce (Anchovy), Curry Powder, Preservative (234) Diced Chicken Breast (28%) Cooked Basmati Rice (28%) Peas (6%) CONTAINS GLUTEN, WHEAT, CRUSTACEAN, FISH, PEANUT, SOY.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


