Is World Wide Foods Asian Style Bang Bang Rice Vegan?

Ingredients

COOKED LONG GRAIN RICE (84%) (Water, Long Grain Rice), COCONUT CREAM (4%) (Coconut Extract, Water), Sugar, Onion Powder, GARLIC POWDER (2%), Flavourings, Water, GINGER PUES (196), Rapeseed Oil, Yeast Extract Powder, Chili Audi, Colours: Paprika Extract, Curcumin; Cumin Powder, Lemon Juice Concentrate, Salt, White Wine Vinegar, Stabiliser. Guar Gum; Black Pepper, Turmeric Powder, Cayenne Pepper.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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