Is World Wide Foods Asian Style Bang Bang Rice Vegetarian?

Ingredients

COOKED LONG GRAIN RICE (84%) (Water, Long Grain Rice), COCONUT CREAM (4%) (Coconut Extract, Water), Sugar, Onion Powder, GARLIC POWDER (2%), Flavourings, Water, GINGER PUES (196), Rapeseed Oil, Yeast Extract Powder, Chili Audi, Colours: Paprika Extract, Curcumin; Cumin Powder, Lemon Juice Concentrate, Salt, White Wine Vinegar, Stabiliser. Guar Gum; Black Pepper, Turmeric Powder, Cayenne Pepper.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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