Is Worldwide Classic Egg Fried Rice GERD Friendly?
Description
Savory, mildly seasoned flavor with a firm-yet-tender texture and soft bits; reheated portions sometimes become slightly soft. Often used as a quick side, microwaveable entrée, or stir-in base for vegetables and other mains. Customer comments commonly note convenience, consistent taste, occasional uneven heating during preparation, and packaging durability issues reported.
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Why it's not GERD friendly
- lemon juice
- garlic pure
- garlic powder
- black pepper
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Savory, mildly seasoned flavor with a firm-yet-tender texture and soft bits; reheated portions sometimes become slightly soft. Often used as a quick side, microwaveable entrée, or stir-in base for vegetables and other mains. Customer comments commonly note convenience, consistent taste, occasional uneven heating during preparation, and packaging durability issues reported.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Long Grain Rice (84%) (water, Long Grain Rice), Omelette (8.7%) (pasteurised Free Range Egg (65%), Water, Cornflour, Salt, Lemon Juice, Black Pepper), Onion, Sunflower Oil, Onion Powder, Natural Flavouring, Salt, Yeast Extract, White Sugar, Stabiliser: Guar Gum; Chives, Garlic Powder, Garlic Pur�e, Ginger Powder, Black Pepper. Contains Eggs.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Frozen Meal · Pouch