Is Worldwide Foods Good Grains Indian Style Grains GERD Friendly?
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Why it's a maybe for GERD friendly
- ground cayenne pepper
- ground black pepper
- white wine vinegar
- garlic puree
- +2 more
ground cayenne pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cooked Bulgur Wheat (water, Bulgur Wheat), Cooked Black Lentils (water, Black Lentils), Cooked Wheatberries (water, Wheat Berry), Onion, Tomato Paste, Cooked Chickpeas (water, Chickpeas), Coconut Cream (3%), Raisins (2%), Rapeseed Oil, Onion Powder, Cumin Powder, Coconut Milk Powder, Onion Purée, Sugar, Water, Salt, Garlic Powder, Coriander Powder, Cumin Seeds, Coriander Leaf, Garlic Purée, White Wine Vinegar, Red Chilli Purée, Desiccated Coconut, Ginger Purée, Stabiliser: Guar Gum, Flavouring, Ground Black Pepper, Cassia Cinnamon, Dried Dill, Ginger Powder, Clove Powder, Turmeric Powder, Galangal, Ground Coriander Seeds, Ground Cayenne Pepper, Nutmeg Powder. Contains Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 13 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Grain · Pouch