Is Worldwide Foods Good Grains Indian Style Grains Nightshade Free?
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Why it's not nightshade free
- red chilli puree
- ground cayenne pepper
- tomato paste
red chilli puree
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cooked Bulgur Wheat (water, Bulgur Wheat), Cooked Black Lentils (water, Black Lentils), Cooked Wheatberries (water, Wheat Berry), Onion, Tomato Paste, Cooked Chickpeas (water, Chickpeas), Coconut Cream (3%), Raisins (2%), Rapeseed Oil, Onion Powder, Cumin Powder, Coconut Milk Powder, Onion Purée, Sugar, Water, Salt, Garlic Powder, Coriander Powder, Cumin Seeds, Coriander Leaf, Garlic Purée, White Wine Vinegar, Red Chilli Purée, Desiccated Coconut, Ginger Purée, Stabiliser: Guar Gum, Flavouring, Ground Black Pepper, Cassia Cinnamon, Dried Dill, Ginger Powder, Clove Powder, Turmeric Powder, Galangal, Ground Coriander Seeds, Ground Cayenne Pepper, Nutmeg Powder. Contains Wheat.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 13 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 6 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Grain · Pouch