Is Worldwide Foods Rice and Grains Wholegrain and Quinoa GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic powder
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
COOKED WHOLEGRAIN BROWN RICE (85%) (Water, Wholegrain Brown Rice), COOKED RED QUINOA (12%) (Water, Red Quinoa), Sunflower Oil, Onion Powder, Salt, Garlic Powder, Stabilizer: Guar Gum, Flavoring, Turmeric Powder.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Grain · Pouch