Is Worldwide Foods Rice and Grains Wholegrain and Quinoa Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
COOKED WHOLEGRAIN BROWN RICE (85%) (Water, Wholegrain Brown Rice), COOKED RED QUINOA (12%) (Water, Red Quinoa), Sunflower Oil, Onion Powder, Salt, Garlic Powder, Stabilizer: Guar Gum, Flavoring, Turmeric Powder.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
GOOD THINS CRACKERS BROWN RICE THINS SEA SALT AND BLACK PEPPER 1X3.500 OZ
Schar Gluten-Free Artisan Baker 10 Grains and Seeds Sourdough Bread, 14.1 oz Full Sliced Loaf
ORIGINAL MULTI-SEED CRUNCHY, BAKED CRACKERS WITH SESAME, QUINOA, FLAX AND AMARANTH SEEDS WITH A RICH AND SAVORY TASTE, ORIGINAL
Dave's Killer Bread® Thin-Sliced 21 Whole Grains and Seeds Organic Bread 20.5 oz. Loaf
Dave's Killer Bread® 21 Whole Grains and Seeds Organic Bread 27 oz. Loaf
About this product
Grain · Pouch