Is Worldwide Foods Risotto Four Cheese GERD Friendly?
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Why it's not GERD friendly
- gouda cheese
- mozzarella cheese
- cheddar cheese
- medium fat hard blue cheese
- medium fat hard cheese
- processed cheese powder
- milk proteins
- milk
gouda cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Parboiled White Rice (80%), Processed Cheese Powder (10%) (medium Fat Hard Cheese (milk), Whey Powder (milk), Medium Fat Hard Blue Cheese (milk), Cheddar Cheese (milk), Gouda Cheese (milk), Mozzarella Cheese (milk), Salt), Sunflower Oil, Flavourings (milk) Whey Powder (milk), Yeast Extract, Dried Onion, Potato Starch, Glucose Syrup, Salt, Milk Proteins. Contains Milk. May Also Contain Celery, Crustaceans, Egg, Molluscs And Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
Details →Similar Products
About this product
Grain · Dried