Is Worldwide Foods Special Mixed Pepper Rice Nightshade Free?

No. This product is not nightshades free as it lists 6 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
ground paprika
red pepper puree
yellow pepper
green pepper
red pepper

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

COOKED LONG GRAIN RICE (79%) (Water, Long Grain Rice), RED PEPPER (7%), GREEN PEPPER (4.5%), YELLOW PEPPER (3%), Red Pepper Purée, Sunflower Oil, Carrot, Onion Powder, Sugar, Ground Paprika, Salt, Lemon Juice, Garlic Powder, White Wine Vinegar, Stabiliser: Guar Gum; Flavouring, Colour: Paprika Extract.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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