Is Worldwide Foods Special Mixed Pepper Rice Dairy Free?


Ingredients
COOKED LONG GRAIN RICE (79%) (Water, Long Grain Rice), RED PEPPER (7%), GREEN PEPPER (4.5%), YELLOW PEPPER (3%), Red Pepper Purée, Sunflower Oil, Carrot, Onion Powder, Sugar, Ground Paprika, Salt, Lemon Juice, Garlic Powder, White Wine Vinegar, Stabiliser: Guar Gum; Flavouring, Colour: Paprika Extract.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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